Strong Inspirational Supportive Talented Empowered Resilient Successful
S.I.S.T.E.R.S. is a 9 Week Game Ready Girls Wellness & Leadership Program, designed to build confidence, resilience, and holistic well-being.
Focusing on leadership, physical literacy, wellness, and healthy relationships, this program helps girls discover their true potential and cultivate a strong foundation of self-worth. Through engaging activities, participants will enhance their mental, physical and emotional health, embrace a deeper connection with self, and learn to build supportive, healthy relationships. Join us to grow stronger, inside and out, and embrace the power of self-love.
What is included:
- Mindful Movement
- Wellness Workshops
- Dinner
- Field Trips & Outings
- Guest Speakers / Facilitators
- Community
- GRADES | 5-9
- DAYS | Mondays, Wednesdays & Fridays
- TIME | 3pm-6pm
- TIME FRAME | 9 Weeks
- LOCATION | Game Ready Fitness Coquitlam
For more information please email Coach Haeley at haeleymariah.mpe@gmail.com
